Supplements are intended to go together with the usual asthma treatment. It is important to note that you should never discontinue taking mediations that have been prescribed to treat asthma without talking to your physician. In effect, people enduring asthma generally suffers from a scarcity of essential nourishments, particularly vitamin C, vitamin B6 and magnesium. Vitamin C is a major antioxidant that is naturally present in the respiratory tract lining and it seems to work instantaneously to fight against oxidants that have been inhaled by an individual. Moreover, vitamin C is also likely to stop an allergic reaction by thwarting the cells from discharging histamine. According to the findings of a number of researches, vitamin C is also extremely helpful for asthma caused by work out. The researches have also established that taking 2,000 mg of vitamin C prior to an exercise may even prevent an asthma attack.
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Even the mineral magnesium has the aptitude to thwart asthma attacks by means of slowing down the tightening of the muscles of the bronchial system. Findings of many other studies have demonstrated that taking supplements containing vitamin B6 facilitate in lessening breathlessness or wheezing or the other symptoms of the ailment.
Apart from vitamin C, vitamin B6 and magnesium, even flavonoid quercetin too is effective in curing asthma. In effect, flavonoid quercetin has two main impacts - while it slows down the release of histamine, it also works as an antioxidant and combats volatile oxygen molecules that may result in the inflammation of the bronchial tract. Additionally, the Chinese herb Ma huang (generally known as ephedra), also has the aptitude to dilate the respiratory passages or the airways to the lungs. Ma huang actually works best when it is used in combination with other herbal products that help in drawing out phlegm (the dense mucus exuded in the respiratory passages and released through the mouth), for instance horehound or licorice. However, it is very important to note that you should not use licorice continuously for more than a month. In addition, using ephedra or Ma huang may result in several adverse aftereffects. In case you are taking this herb to cure asthma, it is essential that you consult your doctor before you start taking it and if you take it, you should always do so under the care of a doctor.
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Commonly used essential oils for asthma:
A number of homeopathic remedies are also effective in preventing as well as treating asthma. The dosage of these homeopathic medications depends on the intensity of the symptoms experienced by the patient. Nevertheless, based on the force of the symptoms, initially these homeopathic remedies may be taken once every 30 minutes and subsequently reduced to one dose every hour and as the conditions improve, the medications may be taken once in every two or three hours or even less. If you are taking the right homeopathic remedy, you should see the results as early as within half an hour. If you are using homeopathic remedies for long-term management of asthma, they may be taken once to thrice every day.
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Some of the homeopathic remedies that may be used to manage your asthma are discussed in brief below.
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In addition to using drugs, herbs and supplements, you can do several other things to prevent as well as cure asthma. First and foremost, you should ensure that your home is free from pollen and dust. In addition, if you smoke, quit smoking cigarettes and also keep away from cats, as their dander is known to be extremely allergic. You also ought to remain composed if you have developed this ailment, since your ability to manage stress will help you to combat asthma better.
In case you catch a cold or have flu, take immediate actions to treat these conditions as it will help you to diminish the possibilities of an asthma attack. Avoid exposure to the cold winter air and keep your nose warm by wearing a scarf over your mouth throughout the season, especially whenever you are outdoors. In addition, maintain a diary regarding the asthma attacks you have already experienced. Doing so will help you to decide on when the symptoms of asthma aggravates so that you may be extra careful during those periods. Although it may seem to be insignificant, you should also drink a minimum of eight glasses of water every day with a view to maintain the mucus loose.
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Vitamin C is an important nutrient in preventing as well as treating asthma. The normal dosage of taking vitamin C is a dose of 1,000 mg of the nutrient taken thrice daily. However, lower the dosage if it has an adverse after-effect, for instance diarrhea. You may also take vitamin B6 to prevent and cure asthma. The standard dose of this nutrient is 50 mg taken two times daily. It is very essential to take vitamin B6 provided you are taking theophylline, the prescribed medication for asthma.
Supplements enclosing the mineral magnesium are also beneficial for asthma patients and they ought to take it in the dosage of 400 mg two times every day. It should be taken for a minimum of six weeks to attain sufficient levels.
You may take also quercetin in the dosage of 500 mg thrice daily. Quercetin is generally sold with vitamin C and you ought to take it at least 20 minutes prior to taking meals. Ephedra or Ma huang helps to avoid as well as cure asthma and standardized extracts of this herb ought to be taken in dosage of 130 mg thrice daily. Here is a word of caution - taking this herbal preparation may cause sleeplessness or insomnia. Moreover, it is advisable that you should never use this herb if you have any heart ailment, high blood pressure (hypertension), suffer from nervousness or are taking any MAO (monoamine oxidase) inhibitor.
Using preparations of licorice roots also help in preventing as well as treating asthma and related symptoms. Standardized extracts of licorice roots should be taken in the dosage of 200 mg thrice every day. However, you should be aware that taking this herb may increase your blood pressure. Hence, it is advisable that you consult your physician before you start taking this herbal preparation.
It may be noted that instead of curing a severe bout of asthma attack, all herbal therapies for asthma actually aim at preventing the occurrence of the ailment or supporting a patient to recuperate from an asthma attack. Therefore, it is advisable that if your child suffers from a severe asthma attack, you should look for instantaneous medical care, rather than depending on herbal treatments.
Kids who have suffered asthma attacks may be given astragalus (Astragalus membranaceous), a Chinese herb, which is known to facilitate in enhancing what the Chinese describe as wei chi or the internal protective energy of an individual. This herb also aids in making the lungs stronger. The standard dosage of this herb for children is one dose given two times every day consecutively for two weeks every month. This herb may be given to your child for six months after he/ she has suffered an asthma attack. Here is a word of caution. Despite the benefits of the herb in helping a child to recuperate from an asthma attack, it should never be given to a child if he is suffering from a fever or has any symptoms of infection.
The roots of licorice help in comforting the lungs as well as facilitate in reinforcing the functioning of the adrenal glands. Following an asthma attack, you may give your child one dose of licorice root once every day for every alternate month. The herbal medication should be continued for six months. Here is a word of caution. Children who are enduring high blood pressure (hypertension) should never be given preparations of licorice roots.
Another Chinese herbal combination medicine that facilitates in reinstating as well as developing the immune system is minor bupleurum. After an asthma attack, you may give one dose of this combination herbal preparation to your child continuously for three months. Stop the medication after three months and repeat it after three months for another three months. Note: Despite its benefits, you should not give minor bupleurum to your child if he/ she is having a fever or any symptoms of a severe infection.
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