Rhinitis is actually a medical term that denotes a condition wherein the mucous membranes comprising soft tissues that form the internal lining of the nose become inflamed and irritated. People suffering from this condition may experience a number of different symptoms of the upper respiratory system. Usually, treatment of this condition comprises changes in lifestyles and/ or use of medications. When one suffers from rhinitis, the blood vessels within the soft tissues lining the nasal cavity become swollen, resulting in the mucous membranes to make additional mucus. Such type of swelling as well as surplus mucus may result in symptoms like runny or stuffy nose, sneezing as well as coughing up mucus that trickles down at the back of the patient's throat. In fact, people with rhinitis may also experience itchiness inside the nose and their eyes too may become watery and itchy, subject to the basic cause of the condition. Over a period of time, the excessive mucus may turn out to be a hotbed for bacteria inside as well as in the region of the nasal cavity, with the possibility of developing into sinusitis or infection inside the ear. Generally rhinitis is classified into two common types - allergic and non-allergic. Usually, allergic rhinitis is caused when the person comes in contact with any substance that he/ she may be allergic to, for instance, pollen, dust or mold. When a person has allergic rhinitis, he/ she may experience symptoms such as itching of the nose and eyes - the general result of the immune system's response to exposure to allergens. On the other hand, the causes for non-allergic rhinitis may be various and, for instance, they may include common cold, stress, hormonal changes as well as exasperating substances present in the atmosphere like smoke as well as chemicals. This type of rhinitis may also occur in reaction to specific drugs, for instance those used to treat high blood pressure (hypertension), as such medications may have a negative effect on the blood vessels inside the nose. It is possible to treat rhinitis by undertaking changes in lifestyle as well as medications. In fact, specific lifestyle changes may aid in treating both forms of rhinitis - allergic as well non-allergic. For instance, both forms of rhinitis, which are caused owing to coming in contact with irritants, can be avoided by keeping away from substances that cause irritations. In addition, rinsing the passages of the noses using saline water on a regular basis may also help in removing excessive mucus, irrespective of the cause. Specific medications like nasal spray antihistamines, decongestants as well as nasal spray steroids my also help in treating various types of rhinitis. Nevertheless, occasionally, it is suggested that the patients should undergo treatments that are aimed at curbing or getting rid of the basic causes responsible for rhinitis. For instance, you may treat allergic rhinitis using allergy shots and/ or oral antihistamines. Both these treatments are effective in modulating the response of the immune system to allergens or substances that trigger allergies. However, if rhinitis occurs owing to taking specific medications, the treatment may comprise adjusting/ regulating the doses of those medications or completely discontinuing the medication.

Supplements and herbs

In addition to conventional medications, you may try certain herbs and supplements to treat rhinitis. For instance, natural antibiotic, colloidal silver offers several benefits. It is believed that researches undertaken by scientists currently will finally restore the original status of colloidal silver as perhaps the most adaptable and natural agent to combat bacteria. Using colloidal silver presents us with a great benefit, because it is almost impossible for bacteria to become resistant to it. Similarly, hemp oil is a perfect food offered by nature to humanity. You may use this herbal oil as an element of a dietary program to sustain as well as promote optimal health. Hemp seed oil possesses an enjoyable nut-like taste and is perfect for using in dips, salads, mayonnaise and similar things. However, this oil should never be used for cooking or frying, as doing so diminishes its benefits. Reishi works as an excellent tonic for individuals suffering from constant allergies. In China, for several thousand years people have ranked reishi as a curative herb offering vast health benefits. They believe that this herb is helpful in sustaining life, promoting health as well as long life, as it possesses normalizing actions and does not have any adverse effects even when one takes it constantly for an extended period. In addition, reishi is known to keep the body young and light and extend the life span. If you are suffering from rhinitis, you may also include a little honey in boiled and chopped up grapefruit and lemon. Ideally, you should take this liquid preparation thrice daily. In order to bring to an end to the irritation inside the nose, you may apply some petroleum jelly to the affected area. Another excellent herbal remedy for chronic rhinitis is inhaling the fumes of chamomile boiled in water. The extract obtained from grape seed is also considered to be an effective natural antihistamine, as it works to slow down the discharge of histamine inside the body. Grape seed extract is a highly beneficial remedy for people who suffer from allergies often as it helps to alleviate a variety of allergic reactions, counting rhinitis attributable to irritants. Therefore, it forms an extremely beneficial home remedy for recurring rhinitis. You may also prepare a decoction using baical skullcap and drink two cups of it daily. This decoction is an extremely beneficial home remedy for treating frequent rhinitis. Prepare a mixed tea using the herbs common plantain, eyebright, boneset and goldenrod. This too is a very helpful home remedy for curing rhinitis. Drink three to four cups of this mixed tea daily. Make a cup of herbal tea using either licorice or ginger and drink it to alleviate severe wheezing condition. Add one teaspoon of either herb to one cup (250 ml) of water and boil it for roughly three minutes. Subsequently, include five to ten drops of Mahanarayan Taila (oil) and blend it thoroughly. Take one sip of the tea once in 10 to 15 minutes. In case, this oil is not available to you, you may also use ghee as a substitute. In this case, you should use just half a teaspoon of ghee. This herbal tea is also a very useful home remedy for treating chronic rhinitis. You may also lessen or completely keep away from the consequences of the allergens present in the atmosphere by applying neem oil to all parts of your body that usually remain exposed. When you apply this herbal oil, it will diminish the exposure to allergens, because neem oil possesses disinfecting properties. Neem oil is also a very useful home remedy for treating persistent rhinitis.


Commonly used essential oils for rhinitis:


Turning to homeopathy is an excellent way to treat rhinitis, because this medical discipline treats the patient as a complete person while deciding on the most suitable treatments and not simply the condition the patient is enduring or its symptoms. Therefore, meeting a qualified homeopathic physicians personally and seeking their advice in determining the treatment that is most suitable for you is the perfect thing to do. A number of homeopathic remedies are useful for treating rhinitis and some of them are listed below. However, if you choose to use homeopathic remedies for treating rhinitis or any other condition, it is important that you take them as prescribed by your homeopathic physician or according to the instructions on the product label.

Arsenicum album

This homeopathic remedy is useful in treating the condition wherein there is stuffiness inside the nose, accompanied with a nasal discharge that causes a burning sensation. Arsenicum album is most useful when the patient has a restive feeling and suffers from anxiety and lethargy.

Allium cepa

Allium cepa works to provide relief from repeated sneezing as well as watery eyes. It works most excellently when the patient is inclined to feel intensely thirsty.

Nux vomica

This medication helps to alleviate stuffiness as well as dry feelings inside the nasal passages, which often occur together with runny discharges and a lot of sneezing. Nux vomica is most suitable for people who are impatient as well as touchy.

Kali bichromium

This is one of the most frequently used homeopathic remedies for treating rhinitis, especially when it is accompanied with congestion and pain. Kali bichromium is indicated when the pressure as well as the pain on the bridge of the nose is worse and may possibly spread to the eyes' corner. People who require this homeopathic remedy secrete mucus that is not only very thick, but also sticky and ropey having a yellowish-green color. In such cases, the infection may alter the patient's voice, making it somewhat nasal. The patient may also spit out mucus from his/ her throat. It is advisable that Kali bichromium should be used in the morning when the symptoms usually start, in the afternoon when the symptoms deteriorate and in the later part of noon when the symptoms fade.


Pulsatilla is used to treat rhinitis when the patient has a further insipid nasal secretion, which may change between clearing and congestion. In addition, the sinus pain of the patient worsens during night, deteriorates when he/ she is stooping or standing and also when they come in contact with heat. Such patients may also suffer from headaches, which are associated with rhinitis, and secrete a greenish fluid from their eyes.


The homeopathic remedy Silica is given to people with rhinitis when the pains improve following application of pressure on the affected area. In such cases, it is likely that the patient would like to cover his/ her head firmly using a bandage or towel and also apply heat. When the patient has such feelings, it is an indication that he/ she require the homeopathic remedy Silica. People who response well to Silica usually experience that their pain is aggravated when they are thinking or talking or there is some kind of noise around. It is advisable that you administer Silica to children suffering from frequent infections of the sinus with a view to fortify their immune system.


You should consider using the homeopathic remedy Spigelia when rhinitis is caused by coming in contact with cold weather or when the weather conditions are damp. It is indicated when the symptoms of the patient are alleviated by applying cold and when the patient lies down with his/ her head propped up. You should employ Spigelia for treating rhinitis when the symptoms mainly occur on the left side, such as a headache and piercing pain on the left side.


This form of Chinese traditional medicine is one more effective and proven way of treating rhinitis. As only professional acupuncturists are able to perform acupuncture, it is strictly advisable against self practicing this treatment. If you wish to undergo this form of treatment, you should ask your family members or friends to recommend any competent acupuncturist for the job. Basically, acupuncture is a very safe, painless procedure that lasts just for some minutes and provides immediate relieve from the symptoms associated with the condition. You will feel relieved soon after the procedure is completed.

Additional things you may do

It takes a very long time to completely cure people suffering from allergic rhinitis. It usually takes plenty of time as well as effort to control allergies when you are using home remedies or undergoing treatment at home. Nevertheless, home treatments are among the most excellent things that you can actually do to deal with allergies. If you wish to lessen the symptoms of allergy and also deal with them without taking any medicine or taking the least medicines, it is important that you lessen your exposure to the allergens. When you are able to control your exposure to allergens as well as lessen the symptoms of allergy, you will possibly also lessen the risks of developing complications like sinusitis. You can achieve this by controlling your exposure to things like dust mites and dust. For instance, you should regularly dust your home and use hot water to wash the bed linens. There are some other things that you should essentially do to avoid or minimize exposure to allergens. For instance, you need to control animal dander as well as all pets that may cause allergic reactions to you. It is possible to do this by confining your pets only to specific areas of your residence. In addition, take extra effort to control all molds indoors and keep away from pollens in the environment. Do not stay inside a room or in a house where the pollen count is high and ensure that you clean the showers and bathtubs every month. Find out the things that are responsible for causing allergic reactions. Ascertain if you are suffering from allergy owing to any food and if you find that any food is responsible for your allergic reactions, you should stop eating them with immediate effect. In addition, you need to keep away from foods like beans, barley, corn, oats, carrots, lentils, wild rice, potatoes, soy as well as soy products, and hazelnuts if you are having allergies. You may also rub some Vaseline inside the nasal passages, because it will help to make the area oily and make it difficult for the pollen grains to discharge their irritating contents, which actually require a watery surface. Every time you blow the nose, remember to apply the Vaseline/petroleum jelly again. Also keep away from going outdoors either early during the morning or in the later part of evening, as the pollen count in the atmosphere is relatively high during these times. Also do not use nasal sprays at a stretch for three days, as it may increase nasal congestion. Also do not smoke and keep away from all air pollutants. It is advisable that people suffering from rhinitis, or for that matter other allergic reactions, should perform different breathing exercises, as doing so will help in alleviating the nasal and chest congestion as well as stressful breathing. Breathing exercises are certainly effective in providing relief from difficult breathing. In addition, performing yoga, especially 'Surya Namaskar' (Sun Salutation), is very useful in relieving a variety of respiratory problems, including rhinitis. If you have rhinitis, it is important to drink lots of water daily, as water is helpful in flushing out bacteria and germs acting in the form of a natural cleanser for the body. In addition, water also helps to keep the mucus diluted and in a state that can be flushed out more easily. At the same time, take care to reduce ingestion of foods that produce mucus, for instance dairy products and processed foods. It is also essential to consume lots of fresh vegetable and fruits that have a high vitamin and other nutriment content.

Other beneficial herbs