The seeds.
Lung congestion problems were treated by the ancient Greek physicians using plasters made from the black mustard. Bronchial problems were treated using the black mustard plasters by the Anglo-Saxons as well. The black mustard seeds have been shown to be very effective as external agents for the alleviation of sub-surface inflammations on the skin in various researches conducted so far. Table mustard also contains the seeds of black mustard as the main flavoring agent. The plant itself, including the stalk and the leaves are very nutritious food, and are either cooked or added to salads raw. A mild irritation to the skin is induced by the rubefacient action of the black mustard. This results in the stimulation of the circulation to that affected area and also results in relieving the pain in the muscular and skeletal parts of the body. The black mustard also possesses strong stimulatory and diaphoretic actions similar to the cayenne and ginger herbs - and it can thus be used for the same purposes as these herbs. An herbal tea or grounded and sprinkled on bath water, the black mustard can help cure feverishness in the body, it can also be used in treating colds and influenza. While treating the conditions already mentioned, the stimulation in the circulation induced by the black mustard will also aid in the treatment of chilblains affecting a person. Treatment of bronchitis can be carried out by taking the black mustard in the form of an herbal infusion or poultice.
The black mustard is found in the wild throughout North America, though it is a native plant of Europe - black mustard is also cultivated in many other parts of the world.
Black mustard contains mucilage, fixed oil, volatile oil, sinigrin. Actions: rubefacient, irritant, stimulant, diuretic, emetic.
Poultice: The ideal way to use the black mustard and the most common is as an herbal poultice. This herbal remedy can be prepared by mixing together 100 grams or four ounces of the freshly ground mustard seeds in some warm water-preferably at 45�C, the mixture can then be beaten into a thick paste or poultice. A piece of cotton or linen cloth about size of the body area to be covered is smeared with this paste and the cloth is applied. Dampened gauze may be laid on the naked skin to prevent the paste from sticking and spreading on the skin along the affected area. The cloth must be removed after one minute of constant application. This treatment may results in reddening the affected area of the skin and the soreness can be relieved by later applying some olive oil on the area. Infusion: A tbsp of black mustard flour can be mixed with a cup of boiling water and left to allow the herb to infuse into the water for five minutes at a time. Drinking this herbal infusion thrice daily will help in treatment of the disorder. Foot bath: A full tablespoon of the bruised black mustard seeds added to a litre or two pints of boiling water can be prepared as an infusion for a foot bath in case of sore feet.
During late summer, the ripened seeds of black mustard pods are collected and stored and the plants are also harvested for culinary use. The pods are tapped or beaten to let the seeds out and dried in a thin layer in the sun.