Using Essential Oils
Posted before Dec-31-2007
In actual essence, essential oils do not denote any oil, but are unpolluted extracts from a wide range of plant parts, including the leaves, petals, flower heads, seeds, nut kernels, stalks and barks as well as gums and resins obtained from trees. In fact, the essential oils enclose the active element of any plant in an extremely condensed and powerful form. They are called essential oils as these substances are very vital for various human functions. It is important to water down or dilute the unpolluted and concentrated essential oils before applying them on the skin as they are really very potent.
As mentioned above, although the essential oils are referred to as ‘oil’, they do not possess any oily feeling. In fact, majority of the essential oils are lucid. However, some of them, like orange, lemongrass and patchouli have an amber or yellowish hue.
The essential oils are produced in the tiny hollow spaces in the plant cells. Depending on the plant, they may be found in the petals, seeds, roots or even peel as in the instance of the oils extracted from the citrus fruits. These essential oils are removed from the plant parts by the distillation process or cold pressing. It may be mentioned here that the essential oils may differ significantly both in terms of cost and attributes or quality. A number of aspects, such as the scarcity of the plant, the country and the environment in which the plant was cultivated, may have impact on the price and the quality of the essential oils. The price and quality of the essential oils are also determined by factors like the standard of the distiller and the quantity of oil produced by the plant.
Here are two examples to enable you to comprehend the matter better. While 100 kg of rose petals yield merely 20 ml of rose oil, it required 100 kg of leaves to produce 1 to 1.5 liters of peppermint oil. Although this particular aspect creates a difference in the price of rose oil and peppermint oil, it essentially does not reflect that one is less effectual than the other. As the essential oils enclose the real concentrate of the plant from which they are extracted, a tiny amount of it not only lasts for long, but is also extremely effective.
It may be noted here that the essential oils do not mean any perfume or aromatic oil. The essential oils are actually extracted from real plants and offer therapeutic benefits, but the perfume oils are manufactured synthetically. Moreover, the perfume oils contain synthetic substances that create an artificial aroma and hence do not have any remedial value.
The remedial essential oils have the potential of offering several advantages and produce an intense effect on the body as well as the mind. It is possible to get relief from a headache or restore the vigor lost during the day by means of essential oils. The essential oils are fantastic and very simple to use in a bath, footbath or hand bath. When you massage with essential oils in the characteristic aromatherapy manner, it helps to invigorate the blood circulation throughout the body. At the same time, it sets off the natural healing process of the body. The fragrances of the essential oils have an impact on the sensitive hub in the brain and control our feelings.
In order to set free the natural aromas of the essential oils one must use fragrance burners, aroma stones or spraying flasks. When you do this, you will be amazed to see how wonderfully it works on your body and mind.
- Essential oil fragrance burner
- Essential oil fragrance burners are normally used for bigger areas so that the fragrance may linger for quite some time. It may be mentioned here that the more the space, the more quantity of essential oil will be needed. As the essential oils fade away very fast distributing their aromas all over the room, you may need to add more oil after some time with a view to preserve the impact.
- Spraying flask
- Usually, spraying flasks are used to produce a brief, but instant effect in a room or any other place. In fact, spraying flasks may even be used inside a car either to stimulate your energy or to diminish the odor in the interior of the vehicle. In the event of having colds close to you, you may spray with lemon or once you have vacuumed the area, you may use your preferred essential oil or a combination of different oils. Alternately, you may also spray the covers, pillows and mattresses with lemon and lavender to make them smell clean and fresh.
- Aroma stones (Sand stones)
- Aroma stones are generally used to emanate aroma for an extended period of time in small areas like toilets, halls, cupboards or even the chests. Using peppermint aroma stones in cars is very beneficial as it enables you to keep your focus and simultaneously neutralize car sickness. In addition, an aroma stone may also be used as a part of the decoration of the house or office.
It is important to keep in mind that you can use the essential oils in abundant ways to reinstate the synchronization of your mind and the body. For instance, you may use the essential oils as a remedy for headaches, air fresheners and even to enhance your concentration while studying for examinations. These are only a few ways; there are many more ways – virtually anything that you may think of. You may even blend a number of essential oils with a view to realize a specific health benefit or merely combine them to enjoy their aromatic sensation. In fact, the chemical constitution and the fragrance of the essential oils are capable of providing you with precious emotional and physical healing advantages. Normally, such benefits may be attained by several means that may comprise breathing as well as external application of the watered down or diluted essential oils on the skin.
As the essential oils are highly concentrated and very powerful, they are normally diluted by adding any carrier oil, such as apricot kernel oil, sweet almond oil, grape seed oil and others before applying them on the skin. So, when you are using an essential oil, you are actually using a watered down blend of oils. This makes it easier for the skin to soak up the essential oils.
Inhaling the essential oils cautiously also provide important remedial advantages. When you inhale the essential oils in moderation, the oil molecules go into your lungs and are then soaked up by the bloodstream.
One may buy the essential oils in the form of blends of a number of unpolluted essential oils. When you purchase a blend of essential oils, you actually get some benefits. For instance, if you were to purchase a pure blend of essential oils, you don’t need to procure all the essential oils separately. While doing so would not only be very expensive, but you would also have to take the trouble of blending the particular essential oil you purchased proportionately with other oils. It is must be mentioned here that it requires great expertise and some experience to do the job.
Utilities of essential oils
Essential oils have multiple and varied uses. They are used in the manufacture of perfumes and to add aroma to skin care items. They are also added as drops to a vaporizer (spray) and also in spraying flask with a view to produce a specific environment, to put off a cold or just to refresh the air. Essential oils are also used in baths, footbaths or hand baths with the objective to warm or loosen up cold limbs. In addition, essential oils are also used for footbaths, hand baths and baths to generate an invigorating effect. They are used in compresses for cooling effects of sunburn. When added in massages and any skin care oils, the essential oils help in enhancing the blood circulation. Essential oils may also be inhaled directly from a vaporizer or any simple bottle to help in clearing blocked air passages or just to unwind.